Girls Next Door Workout Video
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Holly Madison’s ‘Express’ Workout requires weights and an exercise ball and gives you a great workout that leaves you energized and ready for swimsuit season!
Bridget Marquardt’s ‘Boot Camp’ Workout will leave you sore the next day. Her total body toning 15 minute workout requires weights and will particularly win you over if you’re a huge fan of her uplifting, outgoing personality.
Kendra Wilkinson’s Martial Arts Demonstration is starts with a few of Kendra’s signature dance moves to warm you up, then goes into jump roping and a few basic few martial arts moves, including kick-boxing and shadow boxing.
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